Mindfulness Practice in Nunavik
Niroga Institute developed a Dynamic Mindfulness practice that was brought into the inner city schools of San Fransisco. This program was recently introduced to Kuujjuaq in early 2016 as a pilot project to help kids learn to deal with stress. Since then, Christine has been involved in the development of Transformational Life Skills Nunavik, a program based on Niroga’s Dynamic Mindfulness program, that will be customized to reflect the Inuit customs and culture and is currently being introduced to the region.
?In January 2017 the leader of the Niroga Institute came again to Kuujjuaq to offer a workshop to a wider audience, and wrote a little bit about his experience in the following article.